Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 496 kcal | 147 kcal ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 237% more |
| Protein | 8.68 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 65.49 g ★ | 0 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 0% more |
| Fat | 22.15 g | 2.08 g ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 965% more |
| Fiber | 7.8 g ★ | 0 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 0% more |
| Sugar | 8.82 g | 0 g ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 0% more |
| Sodium | 467 mg | 99 mg ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 372% more |
| Calcium | 42 mg ★ | 9 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 367% more |
| Iron | 1.55 mg ★ | 0.71 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 118% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 0% more |
| Potassium | 257 mg ★ | 249 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.