Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Bananas, raw
Nutrition comparison per 100g
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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 491 kcal | 89 kcal ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 452% more |
| Protein | 7.95 g ★ | 1.09 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 629% more |
| Carbs | 67.26 g ★ | 22.84 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 194% more |
| Fat | 21.11 g | 0.33 g ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 6297% more |
| Fiber | 8.8 g ★ | 2.6 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 238% more |
| Sugar | 7.2 g ★ | 12.23 g | Bananas, raw has 41% more |
| Sodium | 423 mg | 1 mg ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 42200% more |
| Calcium | 20 mg ★ | 5 mg | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 300% more |
| Iron | 1.74 mg ★ | 0.26 mg | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 569% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 232 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.