Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 491 kcal | 147 kcal ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 234% more |
| Protein | 7.95 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 67.26 g ★ | 0 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 0% more |
| Fat | 21.11 g | 2.08 g ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 915% more |
| Fiber | 8.8 g ★ | 0 g | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 0% more |
| Sugar | 7.2 g | 0 g ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 0% more |
| Sodium | 423 mg | 99 mg ★ | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 327% more |
| Calcium | 20 mg ★ | 9 mg | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 122% more |
| Iron | 1.74 mg ★ | 0.71 mg | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has 145% more |
| Potassium | 232 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.