Snacks, fruit leather, pieces, with vitamin C vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, fruit leather, pieces, with vitamin C
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Snacks, fruit leather, pieces, with vitamin C | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 373 kcal | 246 kcal ★ | Snacks, fruit leather, pieces, with vitamin C has 52% more |
| Protein | 0.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 85.2 g ★ | 0 g | Snacks, fruit leather, pieces, with vitamin C has 0% more |
| Fat | 3.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Fiber | 3.5 g ★ | 0 g | Snacks, fruit leather, pieces, with vitamin C has 0% more |
| Sodium | 317 mg | 83 mg ★ | Snacks, fruit leather, pieces, with vitamin C has 282% more |
| Calcium | 18 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Iron | 0.75 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Vitamin C | 120 mg ★ | 0 mg | Snacks, fruit leather, pieces, with vitamin C has 0% more |
| Potassium | 164 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
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