Snacks, fruit leather, pieces, with vitamin C vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, fruit leather, pieces, with vitamin C
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, fruit leather, pieces, with vitamin C | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 373 kcal | 130 kcal ★ | Snacks, fruit leather, pieces, with vitamin C has 187% more |
| Protein | 0.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 85.2 g ★ | 28.17 g | Snacks, fruit leather, pieces, with vitamin C has 202% more |
| Fat | 3.5 g | 0.28 g ★ | Snacks, fruit leather, pieces, with vitamin C has 1150% more |
| Fiber | 3.5 g ★ | 0.4 g | Snacks, fruit leather, pieces, with vitamin C has 775% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 317 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 17% more |
| Calcium | 18 mg ★ | 10 mg | Snacks, fruit leather, pieces, with vitamin C has 80% more |
| Iron | 0.75 mg ★ | 0.2 mg | Snacks, fruit leather, pieces, with vitamin C has 275% more |
| Vitamin C | 120 mg ★ | 0 mg | Snacks, fruit leather, pieces, with vitamin C has 0% more |
| Potassium | 164 mg ★ | 35 mg | Snacks, fruit leather, pieces, with vitamin C has 369% more |
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