Snacks, fruit leather, pieces, with vitamin C vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Snacks, fruit leather, pieces, with vitamin C
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Snacks, fruit leather, pieces, with vitamin C Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 373 kcal 147 kcal Snacks, fruit leather, pieces, with vitamin C has 154% more
Protein 0.1 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 100% more
Carbs 85.2 g 0 g Snacks, fruit leather, pieces, with vitamin C has 0% more
Fat 3.5 g 2.08 g Snacks, fruit leather, pieces, with vitamin C has 68% more
Fiber 3.5 g 0 g Snacks, fruit leather, pieces, with vitamin C has 0% more
Sodium 317 mg 99 mg Snacks, fruit leather, pieces, with vitamin C has 220% more
Calcium 18 mg 9 mg Snacks, fruit leather, pieces, with vitamin C has 100% more
Iron 0.75 mg 0.71 mg Snacks, fruit leather, pieces, with vitamin C has 6% more
Vitamin C 120 mg 0 mg Snacks, fruit leather, pieces, with vitamin C has 0% more
Potassium 164 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 34% more

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Compare whole food groups for a cleaner, averaged breakdown.