Snacks, fruit leather, pieces vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, fruit leather, pieces
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Snacks, fruit leather, pieces | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 359 kcal | 89 kcal ★ | Snacks, fruit leather, pieces has 303% more |
| Protein | 1 g | 1.09 g ★ | Bananas, raw has 8% more |
| Carbs | 82.82 g ★ | 22.84 g | Snacks, fruit leather, pieces has 263% more |
| Fat | 2.68 g | 0.33 g ★ | Snacks, fruit leather, pieces has 712% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 57.58 g | 12.23 g ★ | Snacks, fruit leather, pieces has 371% more |
| Sodium | 199 mg | 1 mg ★ | Snacks, fruit leather, pieces has 19800% more |
| Calcium | 18 mg ★ | 5 mg | Snacks, fruit leather, pieces has 260% more |
| Iron | 0.75 mg ★ | 0.26 mg | Snacks, fruit leather, pieces has 188% more |
| Vitamin C | 56 mg ★ | 8.7 mg | Snacks, fruit leather, pieces has 544% more |
| Potassium | 164 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.