Snacks, fruit leather, pieces vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, fruit leather, pieces
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Snacks, fruit leather, pieces | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 359 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Protein | 1 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Carbs | 82.82 g ★ | 66.27 g | Snacks, fruit leather, pieces has 25% more |
| Fat | 2.68 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 57.58 g | 0 g ★ | Snacks, fruit leather, pieces has 0% more |
| Sodium | 199 mg | 2 mg ★ | Snacks, fruit leather, pieces has 9850% more |
| Calcium | 18 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Iron | 0.75 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Vitamin C | 56 mg ★ | 0 mg | Snacks, fruit leather, pieces has 0% more |
| Potassium | 164 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.