Snacks, fruit leather, pieces vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, fruit leather, pieces
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Snacks, fruit leather, pieces | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 359 kcal | 130 kcal ★ | Snacks, fruit leather, pieces has 176% more |
| Protein | 1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Carbs | 82.82 g ★ | 28.17 g | Snacks, fruit leather, pieces has 194% more |
| Fat | 2.68 g | 0.28 g ★ | Snacks, fruit leather, pieces has 857% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 57.58 g | 0.05 g ★ | Snacks, fruit leather, pieces has 115060% more |
| Sodium | 199 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Calcium | 18 mg ★ | 10 mg | Snacks, fruit leather, pieces has 80% more |
| Iron | 0.75 mg ★ | 0.2 mg | Snacks, fruit leather, pieces has 275% more |
| Vitamin C | 56 mg ★ | 0 mg | Snacks, fruit leather, pieces has 0% more |
| Potassium | 164 mg ★ | 35 mg | Snacks, fruit leather, pieces has 369% more |
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Compare whole food groups for a cleaner, averaged breakdown.