Snacks, fruit leather, pieces vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, fruit leather, pieces
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, fruit leather, pieces | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 359 kcal | 147 kcal ★ | Snacks, fruit leather, pieces has 144% more |
| Protein | 1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 82.82 g ★ | 0 g | Snacks, fruit leather, pieces has 0% more |
| Fat | 2.68 g | 2.08 g ★ | Snacks, fruit leather, pieces has 29% more |
| Sugar | 57.58 g | 0 g ★ | Snacks, fruit leather, pieces has 0% more |
| Sodium | 199 mg | 99 mg ★ | Snacks, fruit leather, pieces has 101% more |
| Calcium | 18 mg ★ | 9 mg | Snacks, fruit leather, pieces has 100% more |
| Iron | 0.75 mg ★ | 0.71 mg | Snacks, fruit leather, pieces has 6% more |
| Vitamin C | 56 mg ★ | 0 mg | Snacks, fruit leather, pieces has 0% more |
| Potassium | 164 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.