Snacks, fruit leather, rolls vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, fruit leather, rolls
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Snacks, fruit leather, rolls | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Snacks, fruit leather, rolls has 317% more |
| Protein | 0.1 g | 1.09 g ★ | Bananas, raw has 91% more |
| Carbs | 85.8 g ★ | 22.84 g | Snacks, fruit leather, rolls has 276% more |
| Fat | 3 g | 0.33 g ★ | Snacks, fruit leather, rolls has 809% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 49.16 g | 12.23 g ★ | Snacks, fruit leather, rolls has 302% more |
| Sodium | 317 mg | 1 mg ★ | Snacks, fruit leather, rolls has 31600% more |
| Calcium | 32 mg ★ | 5 mg | Snacks, fruit leather, rolls has 540% more |
| Iron | 1.01 mg ★ | 0.26 mg | Snacks, fruit leather, rolls has 288% more |
| Vitamin C | 120 mg ★ | 8.7 mg | Snacks, fruit leather, rolls has 1279% more |
| Potassium | 294 mg | 358 mg ★ | Bananas, raw has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.