Snacks, fruit leather, rolls vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, fruit leather, rolls
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Snacks, fruit leather, rolls | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 371 kcal | 246 kcal ★ | Snacks, fruit leather, rolls has 51% more |
| Protein | 0.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 85.8 g ★ | 0 g | Snacks, fruit leather, rolls has 0% more |
| Fat | 3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Sugar | 49.16 g | 0 g ★ | Snacks, fruit leather, rolls has 0% more |
| Sodium | 317 mg | 83 mg ★ | Snacks, fruit leather, rolls has 282% more |
| Calcium | 32 mg ★ | 26 mg | Snacks, fruit leather, rolls has 23% more |
| Iron | 1.01 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Vitamin C | 120 mg ★ | 0 mg | Snacks, fruit leather, rolls has 0% more |
| Potassium | 294 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.