Snacks, granola bar, chewy, reduced sugar, all flavors vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, granola bar, chewy, reduced sugar, all flavors
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Snacks, granola bar, chewy, reduced sugar, all flavors | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 412 kcal | 246 kcal ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 67% more |
| Protein | 5.55 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Carbs | 69.4 g ★ | 0 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Fat | 12.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Fiber | 3.1 g ★ | 0 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Sugar | 20.8 g | 0 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Sodium | 312 mg | 83 mg ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 276% more |
| Calcium | 417 mg ★ | 26 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 1504% more |
| Iron | 2.03 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Potassium | 199 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.