Snacks, granola bar, chewy, reduced sugar, all flavors vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Snacks, granola bar, chewy, reduced sugar, all flavors
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Snacks, granola bar, chewy, reduced sugar, all flavors | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 412 kcal | 389 kcal ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 6% more |
| Protein | 5.55 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Carbs | 69.4 g ★ | 66.27 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 5% more |
| Fat | 12.5 g | 6.9 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 81% more |
| Fiber | 3.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Sugar | 20.8 g | 0 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Sodium | 312 mg | 2 mg ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 15500% more |
| Calcium | 417 mg ★ | 54 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 672% more |
| Iron | 2.03 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Potassium | 199 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.