Snacks, granola bar, chewy, reduced sugar, all flavors vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bar, chewy, reduced sugar, all flavors
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, granola bar, chewy, reduced sugar, all flavors | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 412 kcal | 147 kcal ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 180% more |
| Protein | 5.55 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 69.4 g ★ | 0 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Fat | 12.5 g | 2.08 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 501% more |
| Fiber | 3.1 g ★ | 0 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Sugar | 20.8 g | 0 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Sodium | 312 mg | 99 mg ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 215% more |
| Calcium | 417 mg ★ | 9 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 4533% more |
| Iron | 2.03 mg ★ | 0.71 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 186% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Potassium | 199 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.