Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 446 kcal | 165 kcal ★ | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 170% more |
| Protein | 15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Carbs | 62.78 g ★ | 0 g | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 0% more |
| Fat | 15 g | 3.57 g ★ | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 320% more |
| Fiber | 10 g ★ | 0 g | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 0% more |
| Sugar | 20 g | 0 g ★ | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 0% more |
| Sodium | 400 mg | 74 mg ★ | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 441% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 2.7 mg ★ | 1.04 mg | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 160% more |
| Potassium | 545 mg ★ | 256 mg | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors has 113% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.