Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors is high in protein, fiber, Magnesium, and Phosphorus; a good source of Selenium.

Snacks
446kcal
Calories
15g
Protein
62.8g
Carbs
15g
Fat
10g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
0%
Iron
2.7%
Magnesium
97%
Phosphorus
333%
Potassium
545%
Sodium
400%
Zinc
2.9%
Copper
0.7%
Manganese
3.1%
Selenium
18.9%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).