Snacks, granola bar, QUAKER, DIPPS, all flavors vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bar, QUAKER, DIPPS, all flavors
5 wins
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Bananas, raw
6 wins
| Nutrient | Snacks, granola bar, QUAKER, DIPPS, all flavors | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 480 kcal | 89 kcal ★ | Snacks, granola bar, QUAKER, DIPPS, all flavors has 439% more |
| Protein | 7.52 g ★ | 1.09 g | Snacks, granola bar, QUAKER, DIPPS, all flavors has 590% more |
| Carbs | 64.96 g ★ | 22.84 g | Snacks, granola bar, QUAKER, DIPPS, all flavors has 184% more |
| Fat | 20.42 g | 0.33 g ★ | Snacks, granola bar, QUAKER, DIPPS, all flavors has 6088% more |
| Fiber | 3.2 g ★ | 2.6 g | Snacks, granola bar, QUAKER, DIPPS, all flavors has 23% more |
| Sugar | 37.61 g | 12.23 g ★ | Snacks, granola bar, QUAKER, DIPPS, all flavors has 208% more |
| Sodium | 269 mg | 1 mg ★ | Snacks, granola bar, QUAKER, DIPPS, all flavors has 26800% more |
| Calcium | 65 mg ★ | 5 mg | Snacks, granola bar, QUAKER, DIPPS, all flavors has 1200% more |
| Iron | 1.16 mg ★ | 0.26 mg | Snacks, granola bar, QUAKER, DIPPS, all flavors has 346% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 231 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.