Snacks, granola bar, with coconut, chocolate coated vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bar, with coconut, chocolate coated
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Snacks, granola bar, with coconut, chocolate coated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 531 kcal | 89 kcal ★ | Snacks, granola bar, with coconut, chocolate coated has 497% more |
| Protein | 5.2 g ★ | 1.09 g | Snacks, granola bar, with coconut, chocolate coated has 377% more |
| Carbs | 55.2 g ★ | 22.84 g | Snacks, granola bar, with coconut, chocolate coated has 142% more |
| Fat | 32.2 g | 0.33 g ★ | Snacks, granola bar, with coconut, chocolate coated has 9658% more |
| Fiber | 6.2 g ★ | 2.6 g | Snacks, granola bar, with coconut, chocolate coated has 138% more |
| Sugar | 34.27 g | 12.23 g ★ | Snacks, granola bar, with coconut, chocolate coated has 180% more |
| Sodium | 152 mg | 1 mg ★ | Snacks, granola bar, with coconut, chocolate coated has 15100% more |
| Calcium | 42 mg ★ | 5 mg | Snacks, granola bar, with coconut, chocolate coated has 740% more |
| Iron | 1.75 mg ★ | 0.26 mg | Snacks, granola bar, with coconut, chocolate coated has 573% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 254 mg | 358 mg ★ | Bananas, raw has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.