Snacks, granola bar, with coconut, chocolate coated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bar, with coconut, chocolate coated
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, granola bar, with coconut, chocolate coated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 531 kcal | 130 kcal ★ | Snacks, granola bar, with coconut, chocolate coated has 308% more |
| Protein | 5.2 g ★ | 2.69 g | Snacks, granola bar, with coconut, chocolate coated has 93% more |
| Carbs | 55.2 g ★ | 28.17 g | Snacks, granola bar, with coconut, chocolate coated has 96% more |
| Fat | 32.2 g | 0.28 g ★ | Snacks, granola bar, with coconut, chocolate coated has 11400% more |
| Fiber | 6.2 g ★ | 0.4 g | Snacks, granola bar, with coconut, chocolate coated has 1450% more |
| Sugar | 34.27 g | 0.05 g ★ | Snacks, granola bar, with coconut, chocolate coated has 68440% more |
| Sodium | 152 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Calcium | 42 mg ★ | 10 mg | Snacks, granola bar, with coconut, chocolate coated has 320% more |
| Iron | 1.75 mg ★ | 0.2 mg | Snacks, granola bar, with coconut, chocolate coated has 775% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, granola bar, with coconut, chocolate coated has 0% more |
| Potassium | 254 mg ★ | 35 mg | Snacks, granola bar, with coconut, chocolate coated has 626% more |
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