Snacks, granola bars, hard, chocolate chip vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, chocolate chip
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snacks, granola bars, hard, chocolate chip | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 438 kcal | 89 kcal ★ | Snacks, granola bars, hard, chocolate chip has 392% more |
| Protein | 7.3 g ★ | 1.09 g | Snacks, granola bars, hard, chocolate chip has 570% more |
| Carbs | 72.1 g ★ | 22.84 g | Snacks, granola bars, hard, chocolate chip has 216% more |
| Fat | 16.3 g | 0.33 g ★ | Snacks, granola bars, hard, chocolate chip has 4839% more |
| Fiber | 4.4 g ★ | 2.6 g | Snacks, granola bars, hard, chocolate chip has 69% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 344 mg | 1 mg ★ | Snacks, granola bars, hard, chocolate chip has 34300% more |
| Calcium | 77 mg ★ | 5 mg | Snacks, granola bars, hard, chocolate chip has 1440% more |
| Iron | 3.05 mg ★ | 0.26 mg | Snacks, granola bars, hard, chocolate chip has 1073% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 251 mg | 358 mg ★ | Bananas, raw has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.