Snacks, granola bars, hard, chocolate chip vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, chocolate chip
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, granola bars, hard, chocolate chip | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 438 kcal | 147 kcal ★ | Snacks, granola bars, hard, chocolate chip has 198% more |
| Protein | 7.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 72.1 g ★ | 0 g | Snacks, granola bars, hard, chocolate chip has 0% more |
| Fat | 16.3 g | 2.08 g ★ | Snacks, granola bars, hard, chocolate chip has 684% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, granola bars, hard, chocolate chip has 0% more |
| Sodium | 344 mg | 99 mg ★ | Snacks, granola bars, hard, chocolate chip has 247% more |
| Calcium | 77 mg ★ | 9 mg | Snacks, granola bars, hard, chocolate chip has 756% more |
| Iron | 3.05 mg ★ | 0.71 mg | Snacks, granola bars, hard, chocolate chip has 330% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bars, hard, chocolate chip has 0% more |
| Potassium | 251 mg ★ | 249 mg | Snacks, granola bars, hard, chocolate chip has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.