Snacks, granola bars, hard, peanut butter vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, peanut butter
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, granola bars, hard, peanut butter | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 483 kcal | 89 kcal ★ | Snacks, granola bars, hard, peanut butter has 443% more |
| Protein | 9.8 g ★ | 1.09 g | Snacks, granola bars, hard, peanut butter has 799% more |
| Carbs | 62.3 g ★ | 22.84 g | Snacks, granola bars, hard, peanut butter has 173% more |
| Fat | 23.8 g | 0.33 g ★ | Snacks, granola bars, hard, peanut butter has 7112% more |
| Fiber | 2.9 g ★ | 2.6 g | Snacks, granola bars, hard, peanut butter has 12% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 283 mg | 1 mg ★ | Snacks, granola bars, hard, peanut butter has 28200% more |
| Calcium | 41 mg ★ | 5 mg | Snacks, granola bars, hard, peanut butter has 720% more |
| Iron | 2.4 mg ★ | 0.26 mg | Snacks, granola bars, hard, peanut butter has 823% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 291 mg | 358 mg ★ | Bananas, raw has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.