Snacks, granola bars, hard, plain vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, plain
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, granola bars, hard, plain | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 471 kcal | 165 kcal ★ | Snacks, granola bars, hard, plain has 185% more |
| Protein | 10.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Carbs | 64.4 g ★ | 0 g | Snacks, granola bars, hard, plain has 0% more |
| Fat | 19.8 g | 3.57 g ★ | Snacks, granola bars, hard, plain has 455% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, granola bars, hard, plain has 0% more |
| Sugar | 28.57 g | 0 g ★ | Snacks, granola bars, hard, plain has 0% more |
| Sodium | 294 mg | 74 mg ★ | Snacks, granola bars, hard, plain has 297% more |
| Calcium | 61 mg ★ | 15 mg | Snacks, granola bars, hard, plain has 307% more |
| Iron | 2.95 mg ★ | 1.04 mg | Snacks, granola bars, hard, plain has 184% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, granola bars, hard, plain has 0% more |
| Potassium | 336 mg ★ | 256 mg | Snacks, granola bars, hard, plain has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.