Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors vs Bananas, raw
Nutrition comparison per 100g
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Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
5 wins
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Bananas, raw
6 wins
| Nutrient | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 389 kcal | 89 kcal ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 337% more |
| Protein | 6.67 g ★ | 1.09 g | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 512% more |
| Carbs | 75.47 g ★ | 22.84 g | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 230% more |
| Fat | 6.67 g | 0.33 g ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 1921% more |
| Fiber | 4.6 g ★ | 2.6 g | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 77% more |
| Sugar | 31.54 g | 12.23 g ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 158% more |
| Sodium | 367 mg | 1 mg ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 36600% more |
| Calcium | 333 mg ★ | 5 mg | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 6560% more |
| Iron | 6 mg ★ | 0.26 mg | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 2208% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 238 mg | 358 mg ★ | Bananas, raw has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.