Snacks, granola bars, soft, almond, confectioners coating vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, granola bars, soft, almond, confectioners coating
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, granola bars, soft, almond, confectioners coating | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 455 kcal | 130 kcal ★ | Snacks, granola bars, soft, almond, confectioners coating has 250% more |
| Protein | 8.6 g ★ | 2.69 g | Snacks, granola bars, soft, almond, confectioners coating has 220% more |
| Carbs | 60.13 g ★ | 28.17 g | Snacks, granola bars, soft, almond, confectioners coating has 113% more |
| Fat | 20 g | 0.28 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 7043% more |
| Fiber | 4.3 g ★ | 0.4 g | Snacks, granola bars, soft, almond, confectioners coating has 975% more |
| Sugar | 34 g | 0.05 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 67900% more |
| Sodium | 486 mg | 382 mg ★ | Snacks, granola bars, soft, almond, confectioners coating has 27% more |
| Calcium | 136 mg ★ | 10 mg | Snacks, granola bars, soft, almond, confectioners coating has 1260% more |
| Iron | 1.49 mg ★ | 0.2 mg | Snacks, granola bars, soft, almond, confectioners coating has 645% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Potassium | 320 mg ★ | 35 mg | Snacks, granola bars, soft, almond, confectioners coating has 814% more |
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