Snacks, granola bars, soft, almond, confectioners coating vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, almond, confectioners coating
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, granola bars, soft, almond, confectioners coating | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 455 kcal | 147 kcal ★ | Snacks, granola bars, soft, almond, confectioners coating has 210% more |
| Protein | 8.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 60.13 g ★ | 0 g | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Fat | 20 g | 2.08 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 862% more |
| Fiber | 4.3 g ★ | 0 g | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Sugar | 34 g | 0 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Sodium | 486 mg | 99 mg ★ | Snacks, granola bars, soft, almond, confectioners coating has 391% more |
| Calcium | 136 mg ★ | 9 mg | Snacks, granola bars, soft, almond, confectioners coating has 1411% more |
| Iron | 1.49 mg ★ | 0.71 mg | Snacks, granola bars, soft, almond, confectioners coating has 110% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Potassium | 320 mg ★ | 249 mg | Snacks, granola bars, soft, almond, confectioners coating has 29% more |
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