Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 466 kcal | 160 kcal ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 191% more |
| Protein | 5.8 g ★ | 2 g | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 190% more |
| Carbs | 63.8 g ★ | 8.53 g | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 648% more |
| Fat | 24.9 g | 14.66 g ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 70% more |
| Fiber | 3.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 49% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 200 mg | 7 mg ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 2757% more |
| Calcium | 103 mg ★ | 12 mg | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 758% more |
| Iron | 2.33 mg ★ | 0.55 mg | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 324% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 313 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.