Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 466 kcal | 389 kcal ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 20% more |
| Protein | 5.8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Carbs | 63.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Fat | 24.9 g | 6.9 g ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 261% more |
| Fiber | 3.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Sodium | 200 mg | 2 mg ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 9900% more |
| Calcium | 103 mg ★ | 54 mg | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 91% more |
| Iron | 2.33 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
| Potassium | 313 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.