Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 466 kcal | 130 kcal ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 258% more |
| Protein | 5.8 g ★ | 2.69 g | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 116% more |
| Carbs | 63.8 g ★ | 28.17 g | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 126% more |
| Fat | 24.9 g | 0.28 g ★ | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 8793% more |
| Fiber | 3.4 g ★ | 0.4 g | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 750% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 200 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Calcium | 103 mg ★ | 10 mg | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 930% more |
| Iron | 2.33 mg ★ | 0.2 mg | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 1065% more |
| Potassium | 313 mg ★ | 35 mg | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip has 794% more |
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