Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 508 kcal | 389 kcal ★ | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 31% more |
| Protein | 10.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 40% more |
| Carbs | 53.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
| Fat | 31.1 g | 6.9 g ★ | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 351% more |
| Fiber | 2.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Sugar | 23.74 g | 0 g ★ | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 0% more |
| Sodium | 193 mg | 2 mg ★ | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 9550% more |
| Calcium | 108 mg ★ | 54 mg | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 100% more |
| Iron | 1.45 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter has 0% more |
| Potassium | 339 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 21% more |
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