Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow vs Bananas, raw
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 427 kcal | 89 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 380% more |
| Protein | 6.1 g ★ | 1.09 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 460% more |
| Carbs | 70.8 g ★ | 22.84 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 210% more |
| Fat | 15.5 g | 0.33 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 4597% more |
| Fiber | 4 g ★ | 2.6 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 54% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 316 mg | 1 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 31500% more |
| Calcium | 89 mg ★ | 5 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 1680% more |
| Iron | 2.57 mg ★ | 0.26 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 888% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 275 mg | 358 mg ★ | Bananas, raw has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.