Snacks, granola bars, soft, uncoated, chocolate chip vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, chocolate chip
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 418 kcal | 130 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 222% more |
| Protein | 5.65 g ★ | 2.69 g | Snacks, granola bars, soft, uncoated, chocolate chip has 110% more |
| Carbs | 70.2 g ★ | 28.17 g | Snacks, granola bars, soft, uncoated, chocolate chip has 149% more |
| Fat | 16.57 g | 0.28 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 5818% more |
| Fiber | 3.8 g ★ | 0.4 g | Snacks, granola bars, soft, uncoated, chocolate chip has 850% more |
| Sugar | 28.92 g | 0.05 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 57740% more |
| Sodium | 291 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Calcium | 41 mg ★ | 10 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 310% more |
| Iron | 2.19 mg ★ | 0.2 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 995% more |
| Potassium | 237 mg ★ | 35 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 577% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.