Snacks, granola bars, soft, uncoated, chocolate chip vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, chocolate chip
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 418 kcal | 147 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 184% more |
| Protein | 5.65 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 70.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, chocolate chip has 0% more |
| Fat | 16.57 g | 2.08 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 697% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, granola bars, soft, uncoated, chocolate chip has 0% more |
| Sugar | 28.92 g | 0 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 0% more |
| Sodium | 291 mg | 99 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 194% more |
| Calcium | 41 mg ★ | 9 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 356% more |
| Iron | 2.19 mg ★ | 0.71 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 208% more |
| Potassium | 237 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
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