Snacks, granola bars, soft, uncoated, nut and raisin vs Bananas, raw
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, nut and raisin
7 wins
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Bananas, raw
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, nut and raisin | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 454 kcal | 89 kcal ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 410% more |
| Protein | 8 g ★ | 1.09 g | Snacks, granola bars, soft, uncoated, nut and raisin has 634% more |
| Carbs | 63.6 g ★ | 22.84 g | Snacks, granola bars, soft, uncoated, nut and raisin has 178% more |
| Fat | 20.4 g | 0.33 g ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 6082% more |
| Fiber | 5.6 g ★ | 2.6 g | Snacks, granola bars, soft, uncoated, nut and raisin has 115% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 254 mg | 1 mg ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 25300% more |
| Calcium | 84 mg ★ | 5 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 1580% more |
| Iron | 2.18 mg ★ | 0.26 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 738% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 392 mg ★ | 358 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 9% more |
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