Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 432 kcal | 246 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 76% more |
| Protein | 9.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Carbs | 62.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 0% more |
| Fat | 20 g | 15.94 g ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 25% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 0% more |
| Sodium | 328 mg | 83 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 295% more |
| Calcium | 80 mg ★ | 26 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 208% more |
| Iron | 1.94 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Potassium | 377 mg ★ | 335 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.