Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 432 kcal | 389 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 11% more |
| Protein | 9.8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 42% more |
| Carbs | 62.2 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 6% more |
| Fat | 20 g | 6.9 g ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 190% more |
| Fiber | 4.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Sodium | 328 mg | 2 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 16300% more |
| Calcium | 80 mg ★ | 54 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 48% more |
| Iron | 1.94 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Potassium | 377 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.