Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 432 kcal | 130 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 232% more |
| Protein | 9.8 g ★ | 2.69 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 264% more |
| Carbs | 62.2 g ★ | 28.17 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 121% more |
| Fat | 20 g | 0.28 g ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 7043% more |
| Fiber | 4.2 g ★ | 0.4 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 950% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 328 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Calcium | 80 mg ★ | 10 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 700% more |
| Iron | 1.94 mg ★ | 0.2 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 870% more |
| Potassium | 377 mg ★ | 35 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 977% more |
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