Snacks, granola bars, soft, uncoated, peanut butter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, peanut butter
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 426 kcal | 246 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter has 73% more |
| Protein | 10.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Carbs | 64.4 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter has 0% more |
| Fat | 15.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 1% more |
| Fiber | 4.3 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter has 0% more |
| Sodium | 409 mg | 83 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter has 393% more |
| Calcium | 91 mg ★ | 26 mg | Snacks, granola bars, soft, uncoated, peanut butter has 250% more |
| Iron | 2.13 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Potassium | 291 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
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