Snacks, granola bars, soft, uncoated, peanut butter vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Snacks, granola bars, soft, uncoated, peanut butter
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
Nutrient Snacks, granola bars, soft, uncoated, peanut butter Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 426 kcal 147 kcal Snacks, granola bars, soft, uncoated, peanut butter has 190% more
Protein 10.5 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 65% more
Carbs 64.4 g 0 g Snacks, granola bars, soft, uncoated, peanut butter has 0% more
Fat 15.8 g 2.08 g Snacks, granola bars, soft, uncoated, peanut butter has 660% more
Fiber 4.3 g 0 g Snacks, granola bars, soft, uncoated, peanut butter has 0% more
Sodium 409 mg 99 mg Snacks, granola bars, soft, uncoated, peanut butter has 313% more
Calcium 91 mg 9 mg Snacks, granola bars, soft, uncoated, peanut butter has 911% more
Iron 2.13 mg 0.71 mg Snacks, granola bars, soft, uncoated, peanut butter has 200% more
Potassium 291 mg 249 mg Snacks, granola bars, soft, uncoated, peanut butter has 17% more

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Compare whole food groups for a cleaner, averaged breakdown.