Snacks, granola bars, soft, uncoated, plain vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, plain
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, plain | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 443 kcal | 89 kcal ★ | Snacks, granola bars, soft, uncoated, plain has 398% more |
| Protein | 7.4 g ★ | 1.09 g | Snacks, granola bars, soft, uncoated, plain has 579% more |
| Carbs | 67.3 g ★ | 22.84 g | Snacks, granola bars, soft, uncoated, plain has 195% more |
| Fat | 17.2 g | 0.33 g ★ | Snacks, granola bars, soft, uncoated, plain has 5112% more |
| Fiber | 4.6 g ★ | 2.6 g | Snacks, granola bars, soft, uncoated, plain has 77% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 278 mg | 1 mg ★ | Snacks, granola bars, soft, uncoated, plain has 27700% more |
| Calcium | 105 mg ★ | 5 mg | Snacks, granola bars, soft, uncoated, plain has 2000% more |
| Iron | 2.56 mg ★ | 0.26 mg | Snacks, granola bars, soft, uncoated, plain has 885% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 325 mg | 358 mg ★ | Bananas, raw has 9% more |
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