Snacks, granola bars, soft, uncoated, plain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, plain
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, granola bars, soft, uncoated, plain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 443 kcal | 130 kcal ★ | Snacks, granola bars, soft, uncoated, plain has 241% more |
| Protein | 7.4 g ★ | 2.69 g | Snacks, granola bars, soft, uncoated, plain has 175% more |
| Carbs | 67.3 g ★ | 28.17 g | Snacks, granola bars, soft, uncoated, plain has 139% more |
| Fat | 17.2 g | 0.28 g ★ | Snacks, granola bars, soft, uncoated, plain has 6043% more |
| Fiber | 4.6 g ★ | 0.4 g | Snacks, granola bars, soft, uncoated, plain has 1050% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 278 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Calcium | 105 mg ★ | 10 mg | Snacks, granola bars, soft, uncoated, plain has 950% more |
| Iron | 2.56 mg ★ | 0.2 mg | Snacks, granola bars, soft, uncoated, plain has 1180% more |
| Potassium | 325 mg ★ | 35 mg | Snacks, granola bars, soft, uncoated, plain has 829% more |
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