Snacks, granola bars, soft, uncoated, raisin vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, raisin
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, raisin | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 448 kcal | 89 kcal ★ | Snacks, granola bars, soft, uncoated, raisin has 403% more |
| Protein | 7.6 g ★ | 1.09 g | Snacks, granola bars, soft, uncoated, raisin has 597% more |
| Carbs | 66.4 g ★ | 22.84 g | Snacks, granola bars, soft, uncoated, raisin has 191% more |
| Fat | 17.8 g | 0.33 g ★ | Snacks, granola bars, soft, uncoated, raisin has 5294% more |
| Fiber | 4.2 g ★ | 2.6 g | Snacks, granola bars, soft, uncoated, raisin has 62% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 282 mg | 1 mg ★ | Snacks, granola bars, soft, uncoated, raisin has 28100% more |
| Calcium | 101 mg ★ | 5 mg | Snacks, granola bars, soft, uncoated, raisin has 1920% more |
| Iron | 2.44 mg ★ | 0.26 mg | Snacks, granola bars, soft, uncoated, raisin has 838% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 362 mg ★ | 358 mg | Snacks, granola bars, soft, uncoated, raisin has 1% more |
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