Snacks, granola bars, soft, uncoated, raisin vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, raisin
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, raisin | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 448 kcal | 147 kcal ★ | Snacks, granola bars, soft, uncoated, raisin has 205% more |
| Protein | 7.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 66.4 g ★ | 0 g | Snacks, granola bars, soft, uncoated, raisin has 0% more |
| Fat | 17.8 g | 2.08 g ★ | Snacks, granola bars, soft, uncoated, raisin has 756% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, raisin has 0% more |
| Sodium | 282 mg | 99 mg ★ | Snacks, granola bars, soft, uncoated, raisin has 185% more |
| Calcium | 101 mg ★ | 9 mg | Snacks, granola bars, soft, uncoated, raisin has 1022% more |
| Iron | 2.44 mg ★ | 0.71 mg | Snacks, granola bars, soft, uncoated, raisin has 244% more |
| Potassium | 362 mg ★ | 249 mg | Snacks, granola bars, soft, uncoated, raisin has 45% more |
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