Snacks, granola bites, mixed flavors vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, granola bites, mixed flavors
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Snacks, granola bites, mixed flavors | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 451 kcal | 246 kcal ★ | Snacks, granola bites, mixed flavors has 83% more |
| Protein | 7.17 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Carbs | 66.27 g ★ | 0 g | Snacks, granola bites, mixed flavors has 0% more |
| Fat | 17.5 g | 15.94 g ★ | Snacks, granola bites, mixed flavors has 10% more |
| Fiber | 5.7 g ★ | 0 g | Snacks, granola bites, mixed flavors has 0% more |
| Sugar | 30 g | 0 g ★ | Snacks, granola bites, mixed flavors has 0% more |
| Sodium | 167 mg | 83 mg ★ | Snacks, granola bites, mixed flavors has 101% more |
| Calcium | 41 mg ★ | 26 mg | Snacks, granola bites, mixed flavors has 58% more |
| Iron | 1.56 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bites, mixed flavors has 0% more |
| Potassium | 285 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.