Snacks, granola bites, mixed flavors vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, granola bites, mixed flavors
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, granola bites, mixed flavors | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 451 kcal | 147 kcal ★ | Snacks, granola bites, mixed flavors has 207% more |
| Protein | 7.17 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 66.27 g ★ | 0 g | Snacks, granola bites, mixed flavors has 0% more |
| Fat | 17.5 g | 2.08 g ★ | Snacks, granola bites, mixed flavors has 741% more |
| Fiber | 5.7 g ★ | 0 g | Snacks, granola bites, mixed flavors has 0% more |
| Sugar | 30 g | 0 g ★ | Snacks, granola bites, mixed flavors has 0% more |
| Sodium | 167 mg | 99 mg ★ | Snacks, granola bites, mixed flavors has 69% more |
| Calcium | 41 mg ★ | 9 mg | Snacks, granola bites, mixed flavors has 356% more |
| Iron | 1.56 mg ★ | 0.71 mg | Snacks, granola bites, mixed flavors has 120% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bites, mixed flavors has 0% more |
| Potassium | 285 mg ★ | 249 mg | Snacks, granola bites, mixed flavors has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.