Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Bananas, raw
Nutrition comparison per 100g
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Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
3 wins
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Bananas, raw
8 wins
| Nutrient | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 417 kcal | 89 kcal ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 369% more |
| Protein | 3.4 g ★ | 1.09 g | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 212% more |
| Carbs | 80.5 g ★ | 22.84 g | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 252% more |
| Fat | 9 g | 0.33 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 2627% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 19.36 g | 12.23 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 58% more |
| Sodium | 351 mg | 1 mg ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 35000% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 2.2 mg ★ | 0.26 mg | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 746% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 39 mg | 358 mg ★ | Bananas, raw has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.