Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 417 kcal | 389 kcal ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 7% more |
| Protein | 3.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Carbs | 80.5 g ★ | 66.27 g | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 21% more |
| Fat | 9 g | 6.9 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 30% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 19.36 g | 0 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 0% more |
| Sodium | 351 mg | 2 mg ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 17450% more |
| Calcium | 3 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Iron | 2.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
| Potassium | 39 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
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