Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 417 kcal | 147 kcal ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 184% more |
| Protein | 3.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 80.5 g ★ | 0 g | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 0% more |
| Fat | 9 g | 2.08 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 333% more |
| Sugar | 19.36 g | 0 g ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 0% more |
| Sodium | 351 mg | 99 mg ★ | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 255% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 2.2 mg ★ | 0.71 mg | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares has 210% more |
| Potassium | 39 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.