Snacks, KRAFT, CORNNUTS, plain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, KRAFT, CORNNUTS, plain
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Snacks, KRAFT, CORNNUTS, plain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 446 kcal | 130 kcal ★ | Snacks, KRAFT, CORNNUTS, plain has 243% more |
| Protein | 8.5 g ★ | 2.69 g | Snacks, KRAFT, CORNNUTS, plain has 216% more |
| Carbs | 71.86 g ★ | 28.17 g | Snacks, KRAFT, CORNNUTS, plain has 155% more |
| Fat | 15.64 g | 0.28 g ★ | Snacks, KRAFT, CORNNUTS, plain has 5486% more |
| Fiber | 6.9 g ★ | 0.4 g | Snacks, KRAFT, CORNNUTS, plain has 1625% more |
| Sugar | 0.61 g | 0.05 g ★ | Snacks, KRAFT, CORNNUTS, plain has 1120% more |
| Sodium | 564 mg | 382 mg ★ | Snacks, KRAFT, CORNNUTS, plain has 48% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 1.67 mg ★ | 0.2 mg | Snacks, KRAFT, CORNNUTS, plain has 735% more |
| Potassium | 278 mg ★ | 35 mg | Snacks, KRAFT, CORNNUTS, plain has 694% more |
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